3. Mental Health Support Recent studies have revealed a strong connection between gut health and mental well-being. The gut-brain axis illustrates how the microbiome can influence mood and cognitive function. Some gut health supplements may contribute to improved mood and reduced anxiety by supporting a healthy balance of gut bacteria.
While both PQQ and CoQ10 provide individual health benefits, evidence suggests that they may work synergistically. PQQ can enhance the effects of CoQ10 by promoting the growth of new mitochondria, thus improving the overall efficiency of energy production in the body. This combination may lead to enhanced cognitive performance, increased energy levels, and improved cardiovascular health.